Therapy for Medical Professionals in Connecticut, New York, and PSYPACT States.
You've held it together through everything. You don't have to here.
Exhausted from being the expert and caring for everyone else?
You're trained to know all the answers and stay steady under pressure. You spent years and years studying and learning. The pressure to be competent, composed, and nearly infallible is constant. You carry the weight of delivering hard news and making high-stakes decisions.
Your ability to compartmentalize has helped you succeed professionally. However, the cost is catching up with you recently. You've realized your disconnection from your feelings is leading you to feel numb and distanced in your personal relationships and life outside of work. You're approaching burnout, or you're already there. You've spent so much time caring for others, and you don't know how to receive that same care.
Find a confidential space where you don't have to be the expert
You don't have to perform, manage impressions, or have the right answers.
We'll honor how intellectualization and compartmentalization have helped you professionally while also acknowledging how it's keeping you numb and disconnected now. I'll help you reduce emotional numbness and feel more present in your relationships.
Confidential Space
You need someone who understands burnout in the specific context of healthcare. I specialize in working with medical professionals and high-performing professionals who are used to functioning at a high level even when they're struggling internally.
Expert Understanding
Private & Safe
This is a confidential, private-pay space where your privacy is taken seriously. Nothing is shared with employers, hospitals, or licensing boards.
What We'll Work On
Here's what we'll do together
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Move beyond intellectualization to access and process your emotions instead of just analyzing them.
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Reduce burnout while maintaining a high standard of professional performance.
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Rebuild a life outside of work that feels meaningful and not just manageable.
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Find connection in your relationships again.
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Learn to receive the care that you're used to giving to others.
You don't have to keep holding everything on your own.
READY TO GET STARTED?
FAQs
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I provide therapy for physicians and other medical professionals who are accustomed to functioning at a high level while carrying significant emotional and professional pressure.
Clients may include attending physicians, residents, fellows, nurses, advanced practice providers, and other healthcare professionals. The shared issue is often not an inability to function. It is the growing personal cost of continuing to function without adequate support.
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Ordinary stress often improves when the immediate demand passes. Burnout tends to persist and can affect how you experience your work, relationships, and life outside medicine.
You may feel emotionally numb, increasingly cynical, detached from patients, unable to recover between shifts, or resentful of responsibilities you once handled more easily. You may still be performing well while feeling depleted internally.
Therapy can help identify what is driving that disconnection and what needs to change before functioning becomes unsustainable.
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Yes. Many medical professionals wait to seek support because they are still working, meeting expectations, and caring for patients.
Professional competence does not necessarily reflect emotional wellbeing. Therapy offers a place to address burnout, perfectionism, emotional disconnection, and relationship strain before it develops into a more serious crisis.
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Therapy is private and confidential within the limits established by law and professional ethics. I do not routinely share information with employers, hospitals, colleagues, or licensing boards.
I will explain confidentiality, its legal exceptions, and any documentation considerations before treatment begins. Medical professionals with a specific licensing, credentialing, or legal concern should raise it during the consultation so they can receive accurate guidance about their situation.
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Therapy is not another performance review or professional obligation. You do not need to arrive with the correct explanation, diagnosis, or treatment plan.
I help medical professionals understand how strategies such as compartmentalization, intellectualization, and emotional suppression may have supported their careers while creating distance in their personal lives. The work can include burnout recovery, emotional processing, perfectionism, and developing a more meaningful life outside work. It can also include exploring relationship patterns and the limits you set on what you give to work and to others.
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This is common among highly trained professionals. Insight can explain why a pattern exists without changing how you experience it emotionally.
I help clients move beyond analyzing their reactions and begin experiencing, tolerating, and responding to emotions differently. The goal is not to abandon rational thinking. It is to build access to parts of yourself that professional expertise alone cannot resolve.
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My medical-professional work focuses on concerns such as burnout, high-functioning stress, perfectionism, emotional numbness, and relationship disconnection.
If your primary concern involves coping with a chronic medical condition, pain management, treatment adherence, or another issue requiring specialized health psychology, a health psychologist may be more appropriate. I can help determine fit during an initial consultation.
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My practice is designed primarily for ongoing individual psychotherapy rather than one-time evaluations or documentation-only services.
If your primary need is a disability determination, formal psychological evaluation, or paperwork from a clinician who has not been providing your ongoing treatment, contact me before scheduling. I can clarify whether the request falls within my services or whether another provider would be a better fit.
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Yes. I provide online therapy to clients located in Connecticut, New York, and participating PSYPACT states. I also offer in-person sessions in Farmington, Connecticut, depending on current availability.
Online therapy can make it easier for medical professionals to receive consistent support around demanding or unpredictable work schedules.
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Begin with a free 15-minute consultation. You can discuss what has been happening, ask questions about confidentiality and fit, and determine whether working with me feels like the right next step.